Traditional Chinese Medicine
For each of us, our feet are a small part of the body, but our feet play an irreplaceable role. And there are reflex zones of the entire human body on both feet, and these reflex zones are irreplaceable.
Therefore, massaging the soles of the feet is a good health care method. It can not only maintain health but also prevent diseases. Besides, what are the health benefits of foot massage?
Foot massage effect
Foot massage is also a kind of third medicine, and it has been paid more and more attention by the medical profession. Foot massage has the following functions;
1. The first foot massage can promote our blood circulation and make our blood flow smoothly.
2. Stimulate cell vitality and prevent aging.
3. Excrete toxins and debris in the body and maintain health.
4. Unblock the obstacles of the human energy circulation pipeline.
5. Foot massage can also strengthen our metabolic function, so that we can detoxify well and maintain youthful vitality.
6. Restore the function of degenerated organs and prevent illness.
7. Improve the balance of endocrine and ease the system that tends to be tense.
8. Promote the normal function of organ parts and the coordination between various organ systems.
The benefits of foot massage
Relaxing tendons, reducing swelling and relieving pain
Whether the injury is in the acute stage or the chronic stage, swelling and pain are often the main symptoms. After the injury, because the blood is separated from the meridians, the meridians are blocked, and the circulation of Qi and blood is not smooth, resulting in local swelling.
Traditional Chinese medicine massage can promote the circulation of local blood and lymph, accelerate the absorption of local congestion, improve the metabolism of local tissues, straighten the muscles and collaterals, and can improve the pain threshold of local tissues, so that the qi and blood are smooth, so as to relax the muscles and activate the collaterals. Pain relief effect