As the saying goes: "A man's feet are like a tree's roots." A person who really knows how to take care of life must take care of his feet meticulously. From the point of view of meridian theory, there are corresponding acupuncture points on the feet for the functions of the internal organs. The feet are not only the starting point of the three yin meridians of the foot, but also the ending point of the three yang meridians of the foot. The roots of these six meridians are located in the six acupoints on the feet. There are 33 acupuncture points below the ankle alone, and 66 acupuncture points on both feet, accounting for 1/10 of the acupuncture points in the whole body. Frequent foot baths will stimulate the acupoints of Yongquan, Taichong, Yinbai, Kunlun, etc. on the feet by heat, which will promote the blood circulation of the human body, regulate the internal organs, balance yin and yang, relax the meridians, strengthen the body, delay aging, eliminate Illness prolongs. Modern medicine has also confirmed that "people grow old before their feet", "cold starts from the feet", "underestimate a pair of feet, add a layer of frost on the head", which shows that the health of feet is not only related to people's health, but also to life expectancy has a lot to do with it. Because the soles of the feet have numerous nerve endings, which are closely connected to the brain, and are densely covered with numerous blood vessels, they are called the "second heart" of some people. In addition, the soles of the feet are far away from the heart, have less blood supply, thin surface fat, poor thermal insulation, and have close neural connections with the upper respiratory tract, especially the nasal mucosa. Therefore, once the soles of the feet are cold, the local body temperature of the upper respiratory tract may drop and the resistance will weaken. , leading to various diseases such as colds. As a benign stimulus, foot bath can regulate the autonomic nervous system and endocrine system, benefit the proliferation of brain cells, enhance human memory, and at the same time, can dilate the blood vessels on the body surface and improve blood circulation. It can be seen that foot bath is of great benefit to people's physical and mental health.
Experts teach you foot knowledge Normal toenails are smooth, translucent, shiny, and slightly curved, which is a symbol of health; toenails become uneven, thin and soft, with longitudinal grooves, or even peeling off, indicating that the human body is malnourished; toenails are embedded in the flesh Medium or hook-like shape often indicates multiple neuritis, neurasthenia or vasculitis; uneven toenails should be checked for chronic diseases of the liver and kidney; toenail numbness is a manifestation of cardiovascular disease. The toes are rosy, full and elastic, which is the embodiment of health. If the big toe is often swollen, it should be checked carefully to rule out diabetes; corns between the second and third toes of the right foot indicate visual impairment in the right eye; those with pale edema on the fourth toe may have high blood pressure and arteriosclerosis; , The plantar edema of the three toes is often accompanied by fundus disease. Small white fat mass at the base of the toes on the dorsum of the foot is a symbol of high blood pressure; edema of the toe joints on the back of the foot often indicates pelvic inflammatory disease or pleurisy; edema of the ankle is a manifestation of heart and kidney disease.
Some functional features of the foot bath are introduced:
Vibration massage is massaged by the vibration of the massage protruding head of the pelvic floor, and when you gently slide your feet in the basin, the rollers on the pelvic floor will continue to massage the soles of the feet and constantly stimulate the acupoints on the soles of the feet, which can eliminate fatigue and relieve the spirit. Stress, improve sleep and improve health.
Magnetic therapy is to generate a magnetic field through a strong health magnet in the basin, and continuously stimulate the foot microcirculation system through magnetic lines of force, promote blood circulation, improve the physiological magnetic field of the human body, and eliminate fatigue. Many people prefer the bubble surfing function of the foot bath, because when taking a foot bath, you can feel the flow of water waves, massage the legs gently, and promote the blood circulation of the human body.
Aromatherapy is a relatively popular conditioning method in recent years. By dripping all kinds of aromatherapy oils into the designated container of the foot bath, you can fully enjoy aromatherapy and soothe the nerves while taking a foot bath, feel refreshed and relieve fatigue quickly. Generally, essential oils such as rosemary, peppermint, chamomile, and lavender can be used to relax the mood.
Ozone sterilization of foot odor, athlete's foot, and athlete's foot has always been "unspeakable", which is uncomfortable and unsanitary, and is basically caused by some bacteria and fungi. Ozone is a world-recognized bactericidal disinfectant and strong oxidant, which can quickly and thoroughly kill bacteria in the air, water, and object surfaces. Sterilizing foot baths are especially favored by such patients. Foot massage fingering (if you don't have a foot bath, you can do it yourself at home)